I'm a Hatha and Vinyasa yoga teacher, and I created Balance with Bex as a space to share the things I love most about yoga, and hopefully help you find a little more balance amongst the busyness of everyday life.

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I particularly love gentle, mindful flows that help you slow down, reconnect with your body and finish feeling a little more grounded.

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Whether you have a busy job, a busy mind, busy family life or simply feel like everything is moving a little too quickly, my hope is that my classes give you a slice of time that's just for you.

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I look forward to seeing you on the mat.